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Dr Dona   
Coaching Type:  + In Person + Online
City:  Linden State:  VA
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Integrated Life Path Coaching 

Provides a wide range of services to executives, organizations and individuals. I am an experienced organizational consultant, organizational psychologist and executive coach with decades of experience working with large and small organizations

I specialize in these four areas:

  • Executive coaching and leadership development
  • ADHD coaching for teens and college students
  • Team and organizational coaching for high performance
  • Life coaching for PTSD and anxiety

Service Description

 Executive and Leadership Development Coaching

I bring to my executive coaching practice over thirty years of experience in both the public and private sectors working with a large variety of industries and services. I also have a wide range of international experience both as a management consultant and now as an international executive coach for the C suite.

Team and Organizational Coaching

As a Licensed Human Element Practitioner (LHEP) I provide team building workshops and team coaching based on the FIRO theory of interpersonal development. Over 50 years of research continues to prove that there is a positive correlation between team compatibility and productiveness. The Human Element Cornerstone programs are designed to dramatically improve team compatibility through heightening awareness of our interpersonal relationships.

Additionally, I utilize Organizational Relationship Optimization (ORO) as a method for optimizing organizational productivity and sustainability based on my doctoral research into emotional processes in groups and organizations.Organizations where there is high regard both for the self and others are consistently high performing.

ADHD/ADD Coaching

ADD, ADHD and EFD are all labels for neurological weaknesses that affect the areas of the brain related to self-regulation of behavior and emotions. Approximately 15% of youths and 5% of adults are affected by limitations in executive functioning capabilities. I specialize in working with teens and college students to optimize their educational experience and reach their full academic potential.

Life coaching

Life isn't always easy. Sometimes it is downright complicated and stressful. There may be decisions to make, external circumstances to cope with and/or seemingly overwhelming life experiences to overcome. There are also times when we realize that what we have in our life isn't good enough. We want more. We may want a more spiritual life, a more fulfilling career, deeper relationships and any of a number of things that make our lives more meaningful. At those times you may need more than family and friends as a support. This is where I can help. As a life coach I will support your personal journey in a number of ways that will not only help you to cope but more importantly to thrive.I specialize in PTSD, anxiety and life transitions.


Coaching Credentials

  • International Coaching Federation, ACC
  • Integral Coaching of Canada, Master Coaching Certification
  • Vangent ODAN Coaching and Leadership Assessment Certification
  • Licensed Human Element Practitioner
  • Certified LIFO Facilitator

Academic /Certifications

  • Union Institute & University: PhD Doctor of Philosophy with concentration in Clinical and Organizational Psychology
  • National Training Labs: Certificate in Organizational Development
  • JST Coaching for ADHD Teens and Adults Certificate
  • Vermont College of Norwich University, Masters of Psychology
  • University of Glasgow, Scotland: Graduate studies in aesthetics, philosophy and literature
  • University of Michigan, BA Literature with minors in political science and physical sciences


  • One of my key strengths is integrating mindfulness practices into my coaching activities. I am a meditator of over 40 years and have developed simple yet effective approaches to bringing mindfulness practices into the lives of busy executives and managers
  • An additional strength is my ability to work with individuals and organizations across a wide variety of cultural and ethnic areas. I have experience coaching executives in China, Taiwan, and Japan. I also during my management consulting career have led multinational teams.




Assessment & Ask Questions

Package Name: Life coaching -- Price: 400.0


 Includes 4 sessions in person, over the phone or via Skype.
Sessions can be a one, two or three week intervals. 
Topics include:
  • Trauma/PTSD
  • Life transitions
  • Stress and anxiety
  • Career
  • Personal and spiritual development



 Package includes a 30 minute complementary call to determine if I am the right coach for you.

There is one no-charge session included for every two packages purchased. 

Assessment & Ask Questions

Package Name: Executive Coaching -- Price: 600.0


 Includes 4 one hour coaching sessions that can be conducted in person at your site, over the phone or via Skype. 

Sessions can be schedule at one, two or three week intervals.



 Price drops to $500 for 4 after two packages are purchased.

International clients sessions and international coaching times are available.

Assessment & Ask Questions

Package Name: ADHD/ADD Coaching -- Price: 400.0


Four weeks of half hour coaching call or Skype at a pre-scheduled time of $100/wk to develop executive functioning capabilities.

Includes 4 ten minute calls during the week and/or text messages to reinforce new learning.



Complementary 30 minute call to determine suitability of my services.

Package requires an initial an initial assessment of two hours for $200. Package is sold in increments of four weeks. Recommend a minimum of 4- 6 months of coaching BY CoachSessions LLC © 2014 - 2016 - ALL RIGHTS RESERVED! | Sitemap

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